Tarekz7

Features Tarekz7

Tarekz7 is a personal training experience created by Tarek Al Zaim.
We coach your every workout through either completely personalized training programs (online coaching) or ready-made specific programs (ex: Vertical Jump Program VJP).
What do you get when you download this app: Access training plans and workouts Schedule workouts and stay committed by beating your personal best Access your nutrition plan Connect your myfitnesspal account to track your nutrition and macros Track body stats and take progress photos Connect your Apple watch to track your activity Review past progress stats and graphs Message your coach in real-time Set push notification reminders on days with scheduled workouts